Transform your home workouts with this versatile semi-fitness ball designed for comprehensive core stability training and whole-body exercises. Measuring 25 inches in diameter, this PVC-constructed exercise ball provides a stable platform for a wide range of fitness routines. The anti-skid surface ensures secure positioning during your most challenging workouts, making it perfect for balance training, core strengthening, and flexibility exercises. Built with durability in mind, this inflatable fitness ball can support various training intensities while maintaining its shape. The compact dimensions of 26 x 25.5 x 3 inches when packaged make it easy to store when not in use. Weighing just 2 pounds, this exercise ball is lightweight yet sturdy enough for adult users engaging in core training sessions. Whether you're setting up a home gym or looking to enhance your existing workout routine, this semi-fitness ball offers a reliable foundation for achieving your fitness goals. The ball comes as a single unit, ready to help you begin your journey toward improved strength and stability.